Today is a painful day but I keep having to tell myself it is a good pain, a healing pain. Yesterday I had my 2nd occupational therapy appointment and not only did he work on my arm, but he noticed that my posture was horrific so he stretched and pulled at the muscles of my back and shoulder. I was so worn out after the appointment that I had to pull over halfway home and just lay back and relax before I drove the rest of the way home and I don't even live that far from the hospital. So of course I woke up this morning with very sore muscles. I also walked 1/2 mile yesterday on the treadmill without stopping at 2.8mph. Most of you are probably thinking, oh wow 1/2 mile, not much there but for me and the condition I am in, this is a huge accomplishment for me and I was very proud of myself. Course I immediately collapsed on the couch for a while immediately afterward but I did it non the less. Today is a day of relaxing since all I have is a visiting nurse appointment this afternoon and I have another round of therpy tomorrow along with my psych appointment so it is going to be a long tiring day tomorrow.